ABC bodywork

Sunset over a mountain valley with tall cliffs and dense forest, Yosemite National Park.

At ABC Bodywork, I combine corrective bodywork, therapeutic massage, and movement-based coaching to help you feel better, move better, and live pain-free. My approach prioritizes deep listening—to your goals, your movement patterns, and the signals your body gives—so every session is tailored to create meaningful change.

Corrective Bodywork

Myofascial release, deep tissue, sports massage, trigger point therapy, soft tissue work, cupping, Graston, and hot stone integration. Helps with pain relief, tension release, alignment improvement, and mobility enhancement.

Strength & Conditioning

Customized training for all fitness levels, including injury modification, sports-specific work, and functional movement programming. Work on strength, mobility, recovery, performance, and healthy movement patterns.

Holistic Nutrition & Wellness Coaching

Support your goals through nutrition, balanced habits, and long-term lifestyle change. Helps improve energy, recovery, weight management, and whole-body wellness.

MPS Therapy

Microcurrent Point Stimulation to help reduce pain, calm the nervous system, and support faster recovery. Great for chronic pain, scar tissue, postural tension, and inflammation.

  • What I help with

    Lower back pain

    Neck and shoulder tension

    Hip stiffness

    Postural imbalances

    Limited mobility

    Chronic pain

    Fascia tension

    Athletic recovery

    Overuse injuries

  • About me

    My name is Aimee, and I’m a corrective bodywork specialist based in Ventura, CA. I blend manual therapy, movement coaching, and holistic wellness to help clients reduce pain and improve their quality of life. My goal is to support long-term, sustainable results for every person I work with.

  • location

    Beautiful Ventura Harbor

  • ABC Bodywork provides corrective bodywork, therapeutic massage, strength & conditioning, holistic nutrition coaching, and MPS therapy in Ventura, CA. I specialize in helping clients reduce pain, improve mobility, restore alignment, and feel better in their bodies. Each session is customized using deep listening, movement assessment, and targeted techniques such as myofascial release, deep tissue, sports massage, cupping, and Graston. Whether you're recovering from injury, dealing with chronic tension, or working toward better overall wellness, ABC Bodywork supports you with a personalized and holistic approach.