Services
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strength & conditioning- hybrid
Looking to increase your sport performance, injury prevention, injury modification, flexibility, add muscle or lose weight?
Hybrid start up- $60.00
Monthly program after hybrid start up- $40.00
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Corrective Body Work
Student Athletes 45 minute sessions $60.00
Bodywork 30 minute sessions $60.00
Bodywork 60 minute sessions $100
Bodywork 90 minute sessions $140.00
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optional add on work
30 minutes of hands on work added on to your strength and conditioning and or personal training monthly program, Cupping, Graston, Taping, and Stretching.
30 minutes $40.00
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Holistic Nutrition - wellness coaching
“Lifestyle Change” is my belief. I do not use ‘diet’ in my work. If you are looking to make healthier choices, loose weight, gain muscle or just feel better.
Nutrition Consultation $90 hour
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Payment Policy
-24 hour cancellations are encouraged. No-show appointments will result in a 50% charge of scheduled appointment time slot.
-5% service fee for credit card payments
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